7 Small Changes That Will Make A Big Difference In Your Treating ADD

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7 Small Changes That Will Make A Big Difference In Your Treating ADD

Treating Add

Treatment of add includes counseling, medication and education. Medications for attention deficit disorder (ADD) are usually stimulant drugs such as methylphenidate, amphetamine and dextroamphetamine-amphetamine (Adderall XR, Vyvanse). Non-stimulants include atomoxetine as well as guanfa.

Counseling for adults with ADD could include cognitive behavior therapy, which assists you to identify and replace automatic or irrational thoughts with positive ones. Marital and family therapy can help you deal with challenges in your life and improve communication.

Behavioral therapy

Behavioral therapy is a proven treatment for many mental conditions. It generally involves working with a therapist in order to identify the problematic behavior and devise strategies to deal with these. The majority of the time, these strategies change a behavior by replacing it with a healthier version. There are several types of behavioral therapies, including operant training, classical conditioning, and aversion. Other kinds of behavior therapy include cognitive behavior therapy (CBT) as well as dialogical behavior therapy(DBT) and rational emotive behaviour therapy (REBT). Behavioral therapy is usually time-bound and focuses on goals that can be measured to track progress over time.

how to treat adhd  helps people, for example to link an action with a specific result. Classical conditioning on the other hand, teaches people to connect a specific feeling to an action.